JOURNALING for GROWNUPS
a two-week course to kickstart a journaling practice that will bring you peace and clarity
A JOURNAL PRACTICE
CAN CHANGE
YOUR LIFE.
And it doesn't have to be time consuming or emotional.
Let me teach you FOUR different ways to journal that will get you out of your head and marching towards the transformation you want.
MY TWO WEEK CLASS
JOURNALING FOR GROWNUPS
will be a fun and interactive way to kick start your journal practice in the new year, and will give you plenty of prompts for everyday life and milestone moments
LEARN TO JOURNAL IN A WAY THAT SERVES YOU
In this class, we'll talk about:
- MYTHS of journaling
- OBSTACLES to journaling (and how to remove them)
- FOUR ways to journal for maximum growth
- SECRECY and the ETHICS of journaling about others or about sensitive topics
- Journaling through JOY and PAIN
After two weeks, three zooms (with replays available), and a little support via printable PDFs and a private FB group, you'll be ready let journaling change you.
CLASS SCHEDULE
THREE LIVE ZOOMS
We'll meet together three times LIVE.
- The first and third gatherings will be where I'll teach my journaling philosophies and techniques.
- The middle gathering will be a time to ask questions and share.
- In all the meetings, we'll journal together using my prompts.
- Replays will be available for the length of the class
Take note of the meeting dates:
GATHERING #1: Sunday, January 21 @ 4pm PT / 7pm ET
GATHERING #2: Monday, January 29 @ 6pm PT / 9pm ET
GATHERING #3: Sunday, February 4 @ 4pm PT / 7pm ET
Past students say...
Theresa D.
“Your journaling class was such an eye opener to me and freed me up of so many preconceived notions I had to allow me to enjoy journaling in my mid-50s.”
Kristin D.
“This class helped me realize there’s more than just one way to journal! Realizing I can approach my journaling with different styles, has made me more consistent and more excited to journal!”
Amy I.
"The Journaling for Grownups helped me realize the value of responding to a specific prompt- it made my writing more reflective and deeper!"
JOIN IN
THIS CLASS IS PERFECT FOR YOU IF:
- You keep hearing about the benefits of journaling, but haven't been able to make it work for you
- You used to journal and want to get back into a practice
- You've tried to journal, but stress about making it "perfect" or worry about someone reading it
- You are looking for more peace and clarity in your life, and need tools to help you get there
Connect with others in a private FB group during the class as you learn and discover WHY we journal, which journaling style fits your personality best, and how it can help you have a better year, more connected relationships, and the calm you crave.
IF YOU ARE A
SECRET STUFF
ANNUAL MEMBER
YOU GET THIS CLASS FOR FREE!
If you have signed up for an annual membership* of my Secret Stuff membership community by the time the cart closes on JANUARY 18, then Journaling for Grownups is FREE for you!
- Keep an eye on your email inbox for a 100% off coupon code for this class
- As long as you joined Secret Stuff with an annual membership BEFORE January 18, 2024, you're eligible!
*You must be an annual member at the full Secret Keeper level ($7/month, $84/year) to receive the coupon code.
Journaling for Grownups is a perk for the annual members of my Secret Stuff membership community, but if you're not a part of that it's NO PROBLEM. You can purchase the class individually.
REGISTRATION FOR
JOURNALING for GROWNUPS 2024
with Laura Tremaine
HAS OFFICIALLY CLOSED.
SIGN UP TO BE THE FIRST TO KNOW ABOUT FUTURE CLASSES HERE.
QUESTIONS?
Email [email protected] or see below for FAQs
